In early February, that nation held its breath awaiting news from one world famous Pennsylvania groundhog, Punxsutawney Phil.  Gladly the little critter did NOT see his shadow.  So according to the folklore, we won't have to endure six more weeks of winter, but are rather heading toward an early spring. 

Unfortunately we are not quite there yet, and the winter blues are as strong as ever. Dealing with recent ice and snow storms, our bodies are going through a lot. This weather puts a toll on our immune systems and this time of year we get a number of new patients seeking to shorten colds and